3 Effective Remedies At Home For Hernias

Your Online Health Institute

If you suffer from hernias, here’s a list of some home remedies you can prepare at home. We’re sure they’ll help reduce your pain!

Hernias can be extremely painful, and although medical attention is essential, there are certain effective home remedies to treat them.

The consequences of not treating them can lead to serious complications that affect movement, such as muscle atrophy, urinary incontinence, loss of mobility or paralysis of the extremities.

In this article we tell you how it is produced and the best remedies to treat them.

The types of hernia are classified according to their location:

  • femoral and inguinal: in the groin
  • hiatal: in the upper part of the stomach
  • umbilical: in the navel
  • surgical or incisional

Luckily, there are some home remedies for hernias that can help reduce pain, although we remind you that it is essential that you see a doctor. We’ll tell you more later.

1. Apple cider vinegar

It is an excellent antioxidant and anti-inflammatory agent that is recommended to treat various diseases. It also acts on symptoms such as heartburn and relieves the burning sensation.

Although apple cider vinegar has acidic properties, the effect it has on the body is alkaline, thus neutralizing the acidity caused by the hernia.

To put this trick into practice you only need to mix 2 teaspoons of undiluted apple cider vinegar in a glass of warm water, add a teaspoon of pure organic honey and take it on an empty stomach every day.

2. Aloe vera juice

Aloe vera is a wonderful herb that possesses incredible medicinal properties. In addition to being an effective antioxidant, it has excellent anti-inflammatory and antibacterial properties. It is also very gentle on the stomach and creates a protective coating that helps cure heartburn, one of the symptoms of hernia.

To prepare this excellent home remedy, you must cut 2 thick leaves of Aloe vera, in addition to washing and removing the thorns. Remove the skin on the rounded side and scrape off the colourless gel inside.

Next, use the blender to get the juice. We recommend drinking half a cup once a day on an empty stomach. Repeat the process as long as you like.

3. Chamomile tea

In addition to a potent anti-inflammatory, chamomile tea is an excellent antioxidant and has a calming effect on the stomach when it is inflamed and causes pain. It is ideal for treating heartburn caused by hernia and helps relax the muscles in the gastrointestinal tract.

To make tea, you need to boil a tablespoon of dried chamomile powder in a glass of water and wait about 10 minutes. Don’t forget that you should take it when it is hot and that it is recommended to do it twice a day for a month or more if necessary. However, if the pain and swelling are severe, you should consult your doctor.